Mar 04

Sun Charged Tea

The possibility of water being charged by sunlight and having beneficial effect is most most intriguing. After all it is unlikely detrimental and you can make tea whilst charging the water –saving electricity.

I got this really cool old sun tea jar at a thrift store for a Dollar, I am sure any old large jar would be fine. I put 4 green tea bags in it and set in full sun for 5-6 hours. Ideally it is to be set on bare earth in full sun according to“The-Art-and-Science-of-Sun-Gazing-Living-on-Sunlight”

Sun Charged Green Tea

Feb 25

First “Spring” Salad

Click on image, freshly picked and washed lettuce!!!

The warm weather we have been having has been great for my lettuce crop. I have a 5ft x 5ft patch of different leaf lettuces and spinach. This one large colander of lettuce leaves, kale and spinach did not even make a noticeable dent in the garden.

My Lettuce Patch

From garden to salad bowl in 30 minutes.

Fresh Lettuce, broccoli, home sprouted alfalfa sprouts, avocado, carrots, and marinated chick peas.

Feb 22

I Love Neti

The Neti Pot Resembles Ganesha!

Neti Pots must be used with some sense. I read about the people in Louisiana that died from neti use, It is sad that the drinking water would contain the “brain eating” amoeba’s and that the state’s response is that the water was safe as long as it was not forced up your nose.
I have been very particular about the water I use in mine, I let it sit out over night for chlorine evaporation and then boil it before adding the salt. I recently received a copper water pot from my step-daughter that is suppose to kill germs and add some mysterious ayurvedic property to the water. So I may be using the copper pot for storage of boiled water until I need it for the neti.

Feb 19

Mindfulness

Recently I had become aware of my lack of awareness. Sounds silly when I read over my opening sentence but that is- what it is. I just woke up and realized that I was living in an insular but comfortable fog. What I wanted was more life in the life I have left. As the idea of “mindfulness” becomes a revelation, I began an uneasy experiment with meditation. Soon meditation has become central to my daily experience. I find I enjoy the enjoyable more and the unpleasant things are leaving less of a mark. Funny how just sitting and becoming aware of your breathing and nothing else for 20 minutes could have any kind of impact. I am a rank beginner to meditation. I have attended a few classes, some approach meditation as a religious pursuit others a more secular or healing view of the practice. As for me, I am just enjoying a daily 20 minute adventure, plus I have quit poking fun at people that meditate…….

Very Helpful how-to from “Meditation Guru” the graphics are a little bit UFO but very useful information.
How to Meditate-from Meditation GURU

 

Feb 09

Want to see the Lions live

Important!

Must Listen

I keep checking Ras Alan and the Lion’s calendar , hopefully there will be a time I can see them live. Spring Equinox would be the best…………

Feb 06

Thinking about what to do this Spring

I am getting ready for Spring. Planning my garden. This year I am going to install a drip irrigation system, inconsistent watering has been what has hurt my gardening attempts these last few years. Plan on growing yellow tomatoes, yellow cucumbers, yellow squash, yellow wax beans plus all the normal things that folks grow.
Thought about asking my wife to renew our wedding vows- 11 years now. Thought about doing a Buddhist ceremony-western style, but then wondered about weddings in a religion that preaches non-attachment–

‘Attachment is the origin, the root of suffering; hence it is the cause of suffering.’

— Would like to do it for the usual sentiments and also to have that party we never had.
prays

Jan 12

Worm Farm

Just got my compost worms ‘Over a Thousand of them!” Pictures coming soon. I hope to get enough to compost all my kitchen scraps and garden waste to get the castings.. I got them from Worm’s ETC a South Carolina owned and operated business. I got a pound of them all hale and hearty. I put them into my bin and covered them with moist paper shreds and it was neat to watch the shreds moving about.

New building, again, for Worms Etc
Organic

Sep 05

Bhajia-Pakoras-Latke Burger

I make my own Vegan Burgers using various ingredients this is a potato based one using mashed potato’s with skins on, a goodly amount of pulp from the juicer ( carrot, pepper, celery, apple, parsley juice) add enough Masa flour to make it burger like + some green peas, salt, curry powder and then fry in coconut oil

By Hipstamatic

Wished that I had looked at my photos before eating these, I am experimenting with Hipstamatic and have not found the right combination of settings that I like yet.

Aug 20

Coffee Roasting

Roasting Coffee Beans

Sep 26

Sun Gazing

No food or drink for 65 years.

Jani, who claims to have lived without food or water since his childhood, was under the close watch of three video cameras 24 hours a day. Researchers conducted various medical tests on him. The research team, consisting of 35 scientists, could not find any evidence that Jani ate or drank anything during the 15 days.

Doctors have not found any adverse effects in his body from hunger or dehydration. They think that yoga exercises may have caused Jani’s body to undergo a biological transformation. The researchers said tests found that his brain is equivalent to that of a 25-year-old.

In fact, according to the Daily Mail, the doctors said that after fasting for two weeks, Jani was healthier than the average 40 year old.

I have been reading about Jani and his Breatharian practices. The idea of having the ability to transform sunlight into nourishment has some really appealing plus’s, but I like food. From what I have been reading about the current obesity epidemic, I find all sorts of contributory explanations for it, sedentary lifestyle, processed foods, high fructose corn syrup, availability of cheap calorie dense foods, etc. But after thinking about this Yogi and reading about his practice of Sun Gazing I am starting to wonder if maybe people are just eating more because they are in the sun less. In the last 30 years people have been frightened into avoiding sun exposure because of cancer and wrinkling and everyone slathers on SPF 55 sun screens when they do decide to go outside. Vitamin D (the sunshine vitamin) has popped up lately as being deficient in most people’s diet and of course there is a pharmaceutical being sold to take care of this deficiency. I understand that vitamin D is synthesized in the body by exposing the skin to sunlight and that Vitamin D is more of a hormone than a vitamin. Being a hormone, it seems that this deficiency could be a contributing culprit in the regulating of appetite. Just curious, think I will get way from the computer awhile, go outside, and get skinny.

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